Superfood products for immune boost, joint support, beauty and other superfood powders. Real, clean ingredients in our chews, bites, powders, dried whole fruit, and body oil.
Premium baobab products made with USDA Organic baobab that is Non-GMO Project Verified, Socially Responsible and is Fair Trade. Discover the superfood power of baobab® and other amazing foods with powbab®.
$24.99
powbab® Hazelnut Paste is made from 100% USA Grown Whole Roasted Hazelnuts. Premium dark roast nutty hazelnut flavor that will light up your taste buds and upgrade your recipes. Delicious. No Added Sugar, No Salt, No Added Oil.
Pure and unsweetened roasted filberts made into a 100% hazelnut paste liquid with no fillers, no additives, no added sweetener. A good source of monounsaturated fats, pure clean plant protein, iron, and antioxidants for a stronger body and nutrition benefits from 100% whole hazelnuts.
Our Hazelnut Paste quality is a rare find on the market. Made from selected high-quality USA hazelnuts, premium dark roasted in a natural drying process, and delivers a stronger hazelnut flavor than Italian varieties. This paste has a thinner consistency than nut butter, but is thicker than water. Drizzle on pancakes, ice cream, smoothies, cereal and granola. Use as sugar free hazelnut creamer for coffee. Fantastic in baking recipes, desserts and cakes. Support local USA farms with our Hazelnut Paste.
Not Raw. No Added Sugar, Sweetener, Salt, or Additives. Vegan. Keto. Paleo. Non-GMO.
Ingredients: Hazelnuts. Contains: Tree nuts. Made in the USA.
Size: 8 oz jar.
Major benefits of hazelnut paste include a plant protein source and omega 3 fatty acids that are easy to add in smoothies, shakes, desserts, baking and recipes. Also is natural source of iron. Delicious creamy hazelnut flavor with no extra sugar or sweetener. No palm oil, no preservatives or additives. Our Hazelnut Paste is made from roasting selected hazelnuts in a natural drying process, then making the hazelnuts into a paste that can be easily drizzled or used in baking recipes. Made With Real, Clean, Plant-based Ingredients: Good for your body. No added sweeteners, no fillers, just 100% hazelnut paste. Support local farms with USA grown powbab Hazelnut Paste.
Get more out of life: Excellent for Active Lifestyles including Athletes, Runners, Hikers, Workouts, Daily Activity of lifting, walking, stair climbing, etc.
Vegan. Non-GMO. Gluten Free. No added sugar or sweetener, no dairy, no palm oil or shortening. No artificial sweeteners, colors or dyes, no maltodextrin. No synthetic ingredients.
Add 1 teaspoon to a smoothie, or whatever you are eating. Use to make cakes, desserts, gelato and baking recipes. Drizzle on ice cream, pancakes, cereal, etc. Excellent on toast with honey.
This has a thinner consistency than a nut butter, but thicker than water. Can be mixed with melted chocolate to make into a spread. powbab Hazelnut Paste delivers a more robust hazelnut flavor than Italian hazelnuts, and is best drizzled on food or incorporated into a recipe.
Easy to use superfood powder for smoothie recipes, or combine with other food or drink ideas for added nutrition boost. powbab® Hazelnut Paste is excellent with powbab Hazelnut Powder and powbab Peanut Butter Powder for more deliciousness, plus added fiber and health benefits. Eat better, feel better!
$25.99
powbab® Aronia Hazelnut Chocolate Bites are made with Organic Aronia Berry, Hazelnuts and Organic Dark Chocolate 72% Cacao in every bite. Artisan chocolates made to aid cardiovascular and blood circulatory support*.
Treat yourself to this smooth in the middle, luxurious hazelnut chocolate bite that is 33%-70% Less Sugar per serving than typical fruit gummies. Our daily serving of 2 bites delivers 200mg of Aronia Berry and 100mg of Organic Baobab and Acerola Berry for antioxidant and Vitamin C properties. Our USA grown Organic Aronia delivers antioxidants, polyphenols, anthocyanins*.
USA grown Hazelnuts with dark chocolate make for a decadent tasting bite that is convenient, satisfying as an after meal treat or on-the-go. Simple, organic ingredients in every bite.
Vegan. Non-GMO. No natural/artificial flavoring, no sucrose, no citric acid, no xylitol. No ascorbic acid, pectin or wax. Fair Trade Organic Dark Chocolate and Baobab.
Made in USA. Individually wrapped.
Choose Size:
- 42 count
- 42 count, 3-Pack (126 count)
Major benefits of aronia berry include rich antioxidants, natural anthocyanins, polyphenols and ORAC. Plus, Fiber, Vitamin C and Manganese. Delivers anti-inflammatory properties*. These antioxidant properties are excellent for blood circulation and cardiovascular health*. Anthocyanins help the body recover*. Organic Baobab and Tiger Nuts add prebiotic fiber.
Our powbab artisan chocolates are a smooth luxury in your mouth, and perfect as gifts for those whom you love. Instead of an artisan chocolate bar, reach for a powbab Aronia Hazelnut Chocolate Bite that will satisfy the craving and boost your immune system*!
Family friendly. Aronia for kids and adults, and conveniently delicious for year around health benefit. These antioxidant properties boost the immune system, and the anthocyanins help the body recover faster*. Made With Real, Clean, Plant-based Ingredients: Good for your body. No artificial colors or dyes, no flavoring agents, no sucrose, no citric acid, no xylitol. No ascorbic acid, pectin or wax.
Get more out of life: Prevent and boost protection for Active Lifestyles including Runners, Hikers, Workouts, Daily Activity of lifting, walking, stair climbing, etc.
Vegan. Non-GMO. Gluten Free. No artificial colors or dyes, no gelatin. No maltodextrin. No synthetic ingredients.
Recommended take 2 bites daily.
Great for an everyday dark chocolate treat for the whole family to enjoy. Savor the taste of a nutty chocolate bite that is satisfying and filling. Eat everyday for a healthy immune support lifestyle. Eat better, feel better!
$20.99
powbab® Wild Blueberry Hazelnut Bites are made from Wild Blueberry, Hazelnuts, Organic Baobab and Tiger Nuts in every bite. Nutty tasting bites that deliver antioxidants to aid eye vision health and brain support*.
Treat yourself to a chewy, nutty hazelnut bite that is only 1 gram of sugar per serving! Our daily serving of 2 bites delivers 200mg of Wild Blueberry and 100mg of Organic Baobab and Acerola Berry for antioxidant and Vitamin C properties. Whole wild blueberries that are wild harvested, low bush variety from Canada, and contain more antioxidant phytonutrients than cultivated, farm-raised high bush regular blueberries sold in grocery stores.
USA grown Hazelnuts, plus wild blueberry make for a scrumptious bite that is convenient, satisfying and filling for on-the-go lifestyles or eat as an after meal treat. Simple, organic ingredients in every bite.
Vegan. Non-GMO. No natural/artificial flavoring, no sucrose, no citric acid, no xylitol. No ascorbic acid, pectin, wax, or sulfur. No artificial ingredients.
Made in USA. Individually wrapped.
Choose Size:
- 42 count
- 42 count, 3-Pack (126 count)
Major benefits of wild blueberry include powerful antioxidants and polyphenols found in the deep colored skins, which are in these bites. Wild blueberry is good for fighting inflammation, providing brain support and promoting vision health*. Organic Baobab and Tiger Nuts add prebiotic fiber.
Our powbab Wild Blueberry Hazelnut Bites are nutty and chewy, making for a perfect snacking occasion or grab an on-the-go energy boost. Satisfy your craving and boost your immune system*!
Family friendly. Wild blueberry for kids and adults, and conveniently delicious for year around health benefit. Made With Real, Clean, Plant-based Ingredients: Good for your body. No artificial colors or dyes, no flavoring agents, no sucrose, no citric acid, no xylitol. No ascorbic acid, pectin or wax.
Get more out of life: Prevent and boost protection for Active Lifestyles including Runners, Hikers, Workouts, Daily Activity of lifting, walking, stair climbing, etc.
You may be wondering why go wild? The blueberries typically purchased in the grocery store are cultivated, or called highbush blueberries that grow on bushes. Over the years, growers have cultivated them to be larger, plumper berries with a higher percentage of water content than their wild blueberry counterparts. Therefore, the cost of cultivated blueberries is typically less than wild blueberries. Cultivated blueberries have a less intense flavor than their wild counterparts, though sweet, but contain less antioxidants and anthocyanins than wild berries, possibly due to their higher water composition.
Wild blueberries are smaller, tighter and called lowbush blueberries since they grow closer to the ground and spread by rhizomes. Wild blueberries contain more antioxidants, anthocyanins and phytonutrients per serving than cultivated highbush blueberries including heirloom varieties. These powerful antioxidants and polyphenols are found in the deep colored skins and is good for fighting inflammation, provide brain support and promote vision health*.
Vegan. Non-GMO. Gluten Free. No artificial colors or dyes, no gelatin. No maltodextrin. No synthetic ingredients.
Recommended take 2 bites daily.
Great as an everyday chewy bite for the whole family to enjoy. Savor the taste of hazelnuts that is satisfying and filling. Eat everyday for a healthy lifestyle and boost eye vision health*. Eat better, feel better!
$15.99
powbab® Puffed Amaranth is made from 100% Whole Organic Amaranth. Light, airy tiny puffs of ancient grain Amaranth. No Added Sugar, No Salt, No Oil.
Pure and unsweetened popped amaranth with no fillers and no additives. Delicate flavor of roasted grain. Ready to eat, especially as toppings or sprinkles, or use in a recipe. A good source of clean plant protein, fiber to aid digestion and weight management*, and calcium for bone health*. Amaranth also delivers antioxidant properties for a stronger body and nutrition benefits from 100% whole amaranth.
Amaranth, or Kiwicha Peruvian, is an ancient grain with a history dating back thousands of years, and is native to South America. Use our carefully Puffed Amaranth as toppings on a smoothie, oatmeal, breakfast cereal, or in baking recipes. Offers a slight nutty grain taste.
Gluten Free. Not Raw. No Added Sugar, No Baking Powder, No Maltodextrin. No Sulfites or Additives. Vegan. Non-GMO.
Ingredients: Organic Amaranth. Product of India. Puffed in the USA.
Size: 5 oz pouch.
Amaranth is an ancient grain and a staple crop for many civilizations. Amaranth is a clean plant protein source with fiber for digestion and weight management*, calcium for bone health*, and antioxidants to fight inflammation. Studies have shown benefit to cholesterol levels* as well. Made With Real, Clean, Plant-based Ingredients: Good for your body. No added sweeteners, no fillers, no salt, just 100% Puffed Amaranth expanded into natural puffs, available in an amaranth bulk size bag.
Gluten Free and Unsweetened. Amaranth grain organic popped with no sugar added is great for baking recipes or eating alone. Try it combined with puffed barley, sprouted multigrain cereal, fonio, and other grains.
Get more out of life: Prevent and boost protection for Active Lifestyles including Runners, Hikers, Workouts, Daily Activity of lifting, walking, stair climbing, etc.
Vegan. Non-GMO. Gluten Free. No added sugar or sweetener, no salt. No artificial flavors, sweeteners, colors or dyes, no maltodextrin. No synthetic ingredients.
Add 1/4 cup to whatever you are eating. Use as a mix-in or topping for smoothies, yogurt, oatmeal, baked goods, cereal, and recipes.
Combine or use in recipes with amaranth flour, or for amaranth wafers and amaranth bread.
Easy to use superfoods that are ready to eat. Combine with other food or drink ideas for added nutrition boost. Be creative with ideas for a healthy lifestyle. Eat better, feel better!
$20.50
powbab® Dried Rose Hips are 100% Organic Wild Rose Hips, Cut and Sifted. Made from Whole Seedless Rose Hips.
Wild Harvested and Fair Trade, our Organic Seedless Rose Hips have no added sugar and no fillers. Premium species - Rosa Rubiginosa. Delivers antioxidant properties and Vitamin C to aid the immune system, contributing to anti-aging*. Add to your daily regimen for a beauty health benefit. Rose Hips also are good for blood circulation and cardiovascular health*.
Easy to use, just steep for a beautiful rosehip tea. Make infusions, use for soap making and other projects. Also try with powbab® Rose Hips Powder.
No Added Sugar. No Sulfites. Vegan. Non-GMO. No pesticides. Wild Harvested. IMO Certified Fair Trade. Do not consume if pregnant or lactating. If on medication, diabetic, allergic, have a bleeding condition or kidney stones, or have a medical condition, consult physician before consumption.
Ingredients: Organic Rose Hips (Rosa rubiginosa). Product of Chile. Packed in USA.
Size: 12 oz. pouch
Major benefits of rosehip include rich antioxidants, Vitamin C, Vitamin E and polyphenols*. Excellent as a beauty antioxidant source, good for blood circulation, the immune system, and cardiovascular health*. Possesses anti-inflammatory properties*.
Dried Rose Hips are easy to use for rose hip tea for an antioxidant boost. Made With Real, Clean, Plant-based Ingredients: Good for your body.
Get more out of life: for Active Lifestyles including Runners, Hikers, Workouts, Daily Activity of lifting, walking, stair climbing, etc.
Vegan. Non-GMO. Gluten Free. No artificial colors or dyes, no stereates, no silicon dioxide, no sulfites, no maltodextrin. No synthetic ingredients.
To make rose hip tea, add Dried Rose Hips to boiling water. Steep. Strain the rose hips out, and enjoy the tea.
Easy to use superfoods and combine with other food or drink ideas for a healthy immune support lifestyle. Do not consume if pregnant or lactating. If on medication, diabetic, allergic, have a bleeding condition or kidney stones, or have a medical condition, consult physician before consumption. Eat better, feel better!
$43.95
Making a tasty smoothie is easy...if you build the right foundation. Try our best combinations for a delicious Smoothie Base, and mix in other powbab® Superfood Powders as you choose, for added nutrition, flavor and benefits.
This Smoothie Base Bundle includes:
Learn more about the benefits of our powders in this bundle by visiting their respective product pages. For recipe ideas, visit powbab® Recipes.
Size: 3-Pack.
Made With Real, Clean, Plant-based Ingredients: Good for your body. No artificial colors or dyes, no artificial flavors. Adjust amounts of each powder or ingredient that best fits your desired taste and nutrition.
Get more out of life: Superfood boost for Active Lifestyles including Runners, Hikers, Workouts, Daily Activity of lifting, walking, stair climbing, etc.
Vegan. Non-GMO. Gluten Free. No added sugar, no fillers, no juice concentrate, no maltodextrin. No synthetic ingredients. For more recipe ideas, visit powbab® Recipes.
$88.95
Making a tasty smoothie is easy...if you build the right foundation. Try our best combinations by starting with one of our powbab® Smoothie Base Bundles, then mix in this Immune Boost Bundle for added nutrition, flavor and benefits.
This Immune Boost Bundle includes:
Learn more about the benefits of our powders in this bundle by visiting their respective product pages. For recipe ideas, visit powbab® Recipes.
Size: 4-Pack.
Made With Real, Clean, Plant-based Ingredients: Good for your body. No artificial colors or dyes, no artificial flavors. Adjust amounts of each powder or ingredient that best fits your desired taste and nutrition.
Get more out of life: Superfood boost for Active Lifestyles including Runners, Hikers, Workouts, Daily Activity of lifting, walking, stair climbing, etc.
Vegan. Non-GMO. Gluten Free. No added sugar, no fillers, no juice concentrate, no maltodextrin. No synthetic ingredients. For more recipe ideas, visit powbab® Recipes.
$32.99
powbab® Beet Root Powder is made from 100% USA Grown Whole Organic Red Beet Roots. Delivers antioxidant properties and betalain pigments that reduce oxidative damage. Our easy to use beet root powder is unsweetened with no added sugar, oil or juice concentrate. No maltodextrin or additives, making it a rare find on the market. Supports blood pressure health* and cardiovascular health*.
Beet root helps the body produce more nitric oxide*. Studies have shown that nitric oxide helps the body reduce clotting activity of blood and lower blood pressure*. Beets possess antioxidant properties for naturally relaxing muscles and improved blood circulation*. Good for post workout and muscle recovery*. Why buy beets imported from across the world, when they grow in America? Support local farms with our Made in the USA Organic Beet Powder.
Note: Tends to clump due to 100% Organic Beet Root content with no fillers. Place zipped bag on its side, and gently pound bag with fist or rolling pin to loosen. Or use a spoon or fork to separate.
Non-GMO. Vegan. No Fillers. No Maltodextrin. No Juice Concentrate. No artificial colors or dyes. No gluten, dairy, soy, corn, nuts or eggs.
Ingredients: Organic Beets. Made in the USA.
Available in 5 oz pouch. Contains 42 servings.
Help Improve Blood Flow and Muscle Recovery: 100% Organic Beets powder provides antioxidant properties and betalain pigments, also helping the body produce nitric oxide*. Excellent for maintaining Healthy Blood Pressure* and Cardiovascular Health*.
Beets boost nitric oxide in the body. Nitric oxide produced by the body naturally helps the blood vessels to expand, resulting in better blood flow and reduced blood clots*. Plus, nitric oxide organic beets reduce oxidative damage and possess anti-inflammatory properties* that is good for immune health*.
Made with a unique natural drying process using low heat, thus retaining phytonutrients. Real, Clean, Plant-based Ingredients: Good for your body. No artificial colors or dyes, no stereates, no silicon dioxide, no capsules.
Get more out of life: Prevent and Protect for Active Lifestyles including Runners, Hikers, Workouts, Daily Activity of lifting, walking, stair climbing, etc.
Vegan. Non-GMO. Gluten Free. No artificial colors or dyes. No magnesium stereate, no malic acid, no citric acid, no maltodextrin. No synthetic ingredients.
Add 1-2 teaspoons to whatever you are eating.
100% Pure beets powder is a natural deep red color, not a pinkish color when maltodextrin is added. Less sugar per serving than a beet juice organic drink. Combine powbab Beet Root Powder, powbab Coconut Water Powder, powbab Baobab Superfruit Powder, plus a squirt of lime for a refreshing drink.
Easy to use superfood powder for smoothie recipes, or combine with other food or drink ideas for a healthy living lifestyle. Eat better, feel better!
$70.95
Making a tasty smoothie is easy...if you build the right foundation. Try our best combinations by starting with one of our powbab® Smoothie Base Bundles, then mix in this Superberry Bundle for added nutrition, flavor and benefits.
This Everyday Superberry Bundle includes:
Learn more about the benefits of our powders in this bundle by visiting their respective product pages. For recipe ideas, visit powbab® Recipes.
Size: 3-Pack.
Made With Real, Clean, Plant-based Ingredients: Good for your body. No artificial colors or dyes, no artificial flavors. Adjust amounts of each powder or ingredient that best fits your desired taste and nutrition.
Get more out of life: Superfood boost for Active Lifestyles including Runners, Hikers, Workouts, Daily Activity of lifting, walking, stair climbing, etc.
Vegan. Non-GMO. Gluten Free. No added sugar, no fillers, no juice concentrate, no maltodextrin. No synthetic ingredients. For more recipe ideas, visit powbab® Recipes.
$74.95
Sometimes granola + milk is all you have time for in the morning. Supercharge your cereal or granola in the morning with these selected superfoods that are bound to add delicious natural flavor and color with a tad of sweetness that will make you smile. Just add each powder to your bowl. Alternatively, can be added to yogurt, oatmeal or any smoothie. Mix in this Morning Cereal Bundle for added nutrition, flavor and benefits. Founder's favorite Bundle.
This Morning Cereal Bundle includes:
Learn more about the benefits of our powders in this bundle by visiting their respective product pages. For recipe ideas, visit powbab® Recipes.
Size: 3-Pack.
For Smoothies:
Made With Real, Clean, Plant-based Ingredients: Good for your body. No artificial colors or dyes, no artificial flavors. Adjust amounts of each powder or ingredient that best fits your desired taste and nutrition.
Get more out of life: Superfood boost for Active Lifestyles including Runners, Hikers, Workouts, Daily Activity of lifting, walking, stair climbing, etc.
Vegan. Non-GMO. Gluten Free. No added sugar, no fillers, no juice concentrate, no maltodextrin. No synthetic ingredients. For more recipe ideas, visit powbab® Recipes.
$17.99
powbab® Nail Renewal Treatment is an anti-bacterial nail treatment made from natural essential oils to fight fungal and microbial growth in toenails, fingernails, feet and skin. A solution for toe nail fungal growth, athlete's foot, dry chapped feet, dead cracking skin, and related issues that stem from infection of fungus and bacteria.
Easy to apply; follow our two step process instructions on the bottle. Healing pine needle scent is perfect for everyday and travel use. Refresh and relax your senses with the pure smell of nature's forests. Powerful proprietary blend featuring Organic Baobab Oil, Pine Needle, Organic Juniper Berry, Grapefruit Peel, and more. Made to kill fungus and allow nails and skin to grow back healthy, restored and repaired.
Ingredients: Organic Baobab Seed, Pine Needle, Organic Juniper Berry, Cypress, Organic Apricot Kernal, Grapefruit Peel.
For external use only. Do not use if you have allergies to nuts. Made in USA.
Size:
- 1 oz. bottle
Are your toenails discolored, thickened, crumbled looking, and separated from the nail bed? Is the foot or heel chapped, dry, peeling or scaling? Got dead white skin around toenails and feet? If you have these symptoms, Athlete’s foot, or dry chapped skin on your feet, this likely is a sign of fungal growth and bacteria. Excellent when wearing shoes all day, walking, working out, dancing, or combat sweaty feet with this natural treatment.
powbab Nail Renewal Treatment helps fight the fungus microbial growth. Also can be used for yellow toenail treatment and fingernail fungus treatment. Every person needs a fungus killer solution to stop the detrimental effects of bacterial growth. Boost your body's health by reducing inflammation, fungus, parasites, and bacterial infections. Natural solutions allow the skin and nails to grow back healthy, restored and repaired. Excellent for men's personal care, women's pedicure routine, and children's foot care. This product can be used as a preventative measure as well. Beware of synthetic acid nail fungus treatment or any antifungal nail treatment cream that contains artificial ingredients.
Our nail fungus treatment is made from cold pressed oils with no chemical solvents or bleaching. No chemical acids, no synthetic ingredients, no synthetic extraction process is used in our product. No irradiation. Proprietary blend; Made in the USA.
Antifungal solution made from pure, cold pressed essential oils.
Follow instructions printed on the bottle.
A brief summary is below.
Step 1:
For first time use, soak toes or feet in warm water. Then, clean under toe nails. Use a nail file to remove dead skin.
Step 2:
Apply powbab® Nail Renewal Treatment oil to toe nails and foot. Apply twice a day.
Easy to apply with glass dropper, and allow the skin and nails to grow back healthy, restored and repaired.
$20.99
powbab® Dried Black Currants are 100% Whole Black Currant (Ribes Nigrum).
Nordic European grown Black Currants that are dried whole with no added sugar, no sunflower oil, no apple juice concentrate, and no sulfites. Chewy, small dried black currants that are perfect for baking recipes and eating.
Distinctive taste of premium Black Currants Ribes Nigrum that are unsweetened, and are not Zante currants or raisins. Nordic region berries from Finland.
Full of antioxidant properties, these Dried Black Currants are made with a traditional drying process. Delivers natural anthocyanins, polyphenols and antioxidants. Impressive source of Vitamin C. Excellent for cardiovascular health*, immune system boost*, and eye health*. Use our Dried currants for baking, scone recipes, toppings or mix-ins. Excellent in hot or iced tea.
No Added Sugar. No Juice Concentrate. Vegan. Non-GMO.
Ingredients: Black Currant (Ribes Nigrum). Product of Finland. Packed in USA.
Size: 4 oz pouch.
Major benefits of black currants include rich antioxidants, natural anthocyanins, polyphenols and ORAC. Excellent source of Vitamin C. Plus B Vitamins and Iron. Delivers anti-inflammatory properties*. These antioxidant properties boost the immune system, and the anthocyanins are good for eye, joint and liver health*. Made With Real, Clean, Plant-based Ingredients: Good for your body. No artificial colors or dyes, no sulfites, no additives, no oil, no juice concentrate.
Get more out of life: Excellent for vision health*, cardiovascular health*, immune system boost*, and joint support*. For Active Lifestyles including Runners, Hikers, Workouts, Daily Activity of lifting, walking, stair climbing, etc.
High quality with natural color of whole black currants. Achieve nutrition in shakes. Mix-in or use as toppings.
Vegan. Non-GMO. Gluten Free. No artificial colors or dyes, no gelatin. No magnesium stereate, no silicon dioxide, no maltodextrin. No synthetic ingredients.
Add 1-2 teaspoons as a topping or mix-in to whatever you are eating. Use as dried currants for baking and recipes (see notes below).
Distinctive traditional taste of true black currants. Berries can be re-hydrated by soaking in warm or hot water to use in scones, baked goods and black currant jams. Easy to use superfoods for smoothie recipes, or combine with other food or drink ideas for a healthy lifestyle. Eat better, feel better!